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Are you having difficulties in your relationship? Have you felt disconnected from one another? Couples counseling can help to resolve relationship conflicts and improve communication. Couples counseling can also minimize stress and anxiety and help to strengthen a good relationship. It is a place where time is set aside to talk without interruption so that a real understanding of one another can take place. Many couples find that they are able to talk about things they were never able to express. Others find they develop a new comfort level with communication and have less concern that a disagreement will turn into into a hostile argument. Counseling can help decrease resentment and create new patterns of communicating. Couples often get used to new ways of relating that they are able to continue on their own. Couples therapy can provide a forum for honest and direct discussion in which each person is able to feel heard and understood.

 Couples therapy can help you to:

  • Re-discover the love that brought you together
  • Heal the wounds that have severed your bond
  • Re-build the trust and intimacy your had or are looking for
  • Communicate in an honest and respectful way where you feel heard and known
  • Handle and resolve conflicts in a way that brings you closer to one another
  • Build shared meaning, purpose and vision for your life and your family
  • Be sensitive to the built-in significant differences due to your culturally diverse backgrounds (bi-cultural couples)