Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition; they are simply seeking help for relationship problems, stress management, career ambitions, and/or a host of other issues. Psychotherapy can be useful for many interpersonal and intrapersonal problems:

• relationship issues
• anxiety and depression
• healing from loss or trauma
• building skills and self-esteem
• family and early life issues
• substance use concerns
• cross-cultural realities
• LGBTQQI: Gender Queer and Trans issues