About me

I’m a psychologist and cognitive behavioral therapist. My approach is collaborative, empathic, and oriented toward achieving the results my clients desire. I provide my clients with skills to increase their awareness and change problematic patterns that can lead to feeling stuck. Left unaddressed, these patterns can take a toll on relationships, work, health, and self-esteem. […]

Individual Therapy

Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients do not have a diagnosable mental health condition; they are simply seeking help for relationship problems, stress management, career ambitions, and/or a host of other issues. Psychotherapy can be useful for many interpersonal and intrapersonal problems: relationship […]